For a productive start to a new year, the first thing you need to do is take some time for self-reflection, self-awareness and self-analysis, all with a view towards creating new opportunities and for being more purposeful and intentional during the twelve months that lie ahead.

The best way to do that is to change your personal habits, which is why we’re sharing these quick tips to help you achieve your goals by the time 2023 comes to an end.

1. Write down what you want to achieve.

To make sure that you can fulfill every single one of your resolutions, be realistic and set anywhere from three to five goals that you’d like to achieve over the next twelve months in the short, medium and long term.

2. Simplify your daily life.

The more practical you are, the better. Whatever goal you have in mind, start by setting aside a few minutes a day to dedicate to that goal, gradually upping the amount of time you spend so that you don’t get overwhelmed. For example, start reading a book, exercising, painting or any other type of activity.

3. Be consistent.

Wishing isn’t going to cut it if you want to fulfill your prepositions: you have to take steps towards reaching your goal through consistent, decisive actions. Discipline plays a fundamental role in the fulfillment of any goal, but always take it step by step to keep from feeling like you want to throw in the towel.

4. Learn to relax and go with the flow.

If you want a productive start to your year, you need to work good sleep, free time and relaxation into your plan. Enjoy life, walking, family time, getting enough sleep, traveling; you need it all to recharge your batteries and push forward.

5. Give thanks daily.

Being thankful is good for your health, so be thankful daily for however much or little you have, truly just for being alive. A great way to stay mindful of all you have to be grateful for is to keep a gratitude and good deeds diary where you can write down positive things that will help you achieve your goal.

6. Share your goals with others.

One of the most effective ways to stick to your resolutions is to share your goals with your family and closest friends, since team motivation has been proven to be a major help in keeping people active and in good spirits, plus everyone will be able to support each other.

It all depends on how seriously you take your personal commitment to achieving your goals throughout the year. Good luck!